You accidentally pulled a muscle after being a couch potato the whole day, or maybe you worked out too much to lose that extra fat in your body or had a spasm because you invited bad luck. Anyway, we can’t promise you good luck, but we can assure you with a quick fix to relieve you of your pain.
Today, back pains and muscle pains are common among all the household members! Every family has an individual suffering from back pain, muscle cramps, or some other sort of pain. It is not unusual to hear someone say, “Ahh, my back!” or “My leg hurts!!”
Oils such as lavender, peppermint, eucalyptus etc., help manage these pains. According to research, some essential oils have been found helpful in treating pain symptoms and thus providing relief.
Here is a guide about what essential oils or pain management oils are.
Essential Oils
Essential oils are some natural oils extracted from stems, petals, roots or barks of plants. These oils have a unique scent, and each of them is proven to provide different benefits. You should not apply essential oil directly to your face. So add any carrier oil to your essential oils before use.
Talking about benefits, let us see what the real benefits of using essential oil are.
The Benefits of Using Oils
Essential oils provide relief from various symptoms of certain diseases.
- It helps in reducing inflammation.
- It treats headaches and gives relief from unbearable pain.
- It is also proven to make respiratory problems better. A blocked nose can get easily treated with some oils.
- It is beneficial for treating anxiety and depression. Essential oils are proven to treat the symptoms of these diseases.
- It also provides relief from no sleep conditions. If you are stressed about your sleepless nights, you can use one to get relief from the state.
Essential Oils for Pain Relief
Here are some essential oils that aid in the process of pain relief.
Lavender Oil
Lavender helps to treat pain in children after tonsillectomy. This natural oil is an effective pain reliever and has anti-inflammatory properties. These oils are also useful for treating the symptoms of migraines.
Wintergreen Oil
Wintergreen oil, another natural oil, gives a cold sensation after applying it to the skin. This feature of wintergreen oil has been proven to relieve severe pain situations.
Peppermint Oil
Like Wintergreen oil, peppermint oil also has an icy, tingling sensation. It provides relief for non-cardiac chest pains.
Rosemary Oil
Rosemary oil has therapeutic properties which are proven to reduce symptoms of shoulder pain caused in stroke survivors.
Eucalyptus Oil
A natural muscle relaxant is the eucalyptus massage oil. It possesses anti-inflammatory, antispasmodic, and antioxidant effects. Increases mobility and relieves back stiffness, pain, and muscular spasms. Eucalyptus oil eases respiratory problems, mucus congestion and headaches. Additionally, it helps with focus and mental clarity. It’s a soothing essential or natural oil with antifungal properties.
Chamomile Oil
Chamomile oil is one of the organic oils. It is a good oil that is proven to relieve osteoarthritis symptoms.
Lemongrass Oil
The Lemongrass Oil eases the pain of rheumatoid arthritis. It is also useful to provide relief from headaches and migraine.
All these organic oils have different benefits. You should choose your favourable product according to your pain and symptoms.
Best Pain Management Oils for You
Here is a list of some of the best pain management oils you can buy from the market!
Himalaya Pain Massage Oil
A pain relieving massage oil infused with country mallow, drumstick, cedarwood, sweet flag, and ginger. Combining the goodness of natural ingredients, this massage oil relieves neuromuscular and arthritis pain.
Drumstick and ginger contain anti-inflammatory properties that ease swelling and pain. Country mallow and sweet flag are spasmolytics that reduce muscle spasms and aid healing. Pain caused by uncontrollable muscle spasms lowers from using cedarwood.
Ancient Living Muscles & Joint Massage Oil
A natural muscle relaxant is the Muscles & Joint massage oil. It possesses anti-inflammatory, antispasmodic, and antioxidant effects. Increases mobility and relieves back stiffness, pain, and muscular spasms.
RHUVAL Oil Roll On
A roll-on massage oil enriched with 12 essential oils. This quick-absorbing massage oil relieves the knee joints’ stiffness, pain and inflammation.
Mother’s Back Pain Oil Kshadathylam
The Forest essential Mother’s Back pain oil kshadathylam uses an age-old recipe, including the leaves of Betel nut and drumstick plant, specifically targeting pain in the lower back and legs. This natural oil is proven to ease lower back pains and leg pains.
Devtvakadi Pain Relief Oil and Potli Joint and Muscular Pain Relief Oil
The devtvakadi pain relief oil helps in relieving joint pain, back pain, neck pain and leg pain. It improves blood circulation of the body and also helps in strengthening muscles. It improves joint pains and gives relief from tight joints.
Check out these products on the Health and Glow website and buy the oil you need!
Andrew Parker